Mindset U: Understanding Loneliness

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The guys are back in the studio for another edition of Mindset U. Today's episode focuses on Loneliness. We start off talking about our experiences and our own personal definitions on the subject. The topic then shifts over how loneliness can sometimes be self-inflicted and how the it effects us chemically. The coaches get Jay to open up and talk about his feelings. The conversation then dives into a debate over Jay's unwillingness to tolerate inauthentic people. I personally think this is our best episode to date. It has a mix of everything we want this podcast to be. So sit back, relax and enjoy these three semi-smart idiots talk about life.

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Timestamps

:00- Intro

:52- What is Loneliness?

5:52- Searching for Connections as an Adult

11:58- Mo Explains the Science Behind Feeling Connected

15:39- Self-Inflicted Loneliness

21:04- Jay Talks About His Feelings

27:06- The Coaches Gang Up on Punchline

36:43- Ego & Superiority Complex

43:43- Tearing Down Your Ego 49:22- Wrap it up!